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"Built To Thrive" Maintaining a Fit Body In a Busy World

from Udemy ($97)

Learn how to create consistency & results around fitness & life with help from an award winning fitness expert/coach.

"No Equipment, No Excuses" Home Workout

from Udemy ($28)

Complete home workout, including guide to calorie intake (including worksheets). No Equipment required!

"Why am I fat when I don't eat much!" - TCM tell you WHY.

from Udemy ($24)

Using Acupressure and Chinese Medicine to solve the mystery of "Why am I fat when I don't eat much!".

1 hour Yoga class for beginners

from Udemy ($24)

Take this yoga class like you would take an introduction to yoga class at your gym

10 Days to Better Sleep

from Udemy ($24)

Your quick start guide to fall asleep quickly and wake up energized

10 Smoothies to Lose Weight and Improve Health! [+Bonuses]

from Udemy ($10)

STEP BY STEP videos on how to make the most delicious smoothies, which can help you lose weight or improve your health!

10 Weeks to 10 Push-Ups

from Udemy ($12)

The beginners guide to doing the perfect push-up and getting the upper body strength you've always wanted.

10 Weeks: holistic nutrition program

from Udemy ($249)

Stop counting calories & write your own diet because YOU are the expert on your body. Learn basics Holistic Nutrition

100 pasos para aprender a bailar salsa clásica cubana

from Udemy ($49)

Descubre los secretos y técnicas de los mejores bailarines de la salsa en este curso totalmente en español

101 Strategies for the Gluten-Free Business Traveler

from Udemy ($49)

Learn how to travel with confidence and arrive feeling focused and energetic

12 Day Detox - Total Transformation

from Udemy ($24)

Learn how to clear toxins from your body using clean eating without starving. Experience the best your body can be!

12 Weeks to Clean Eating Without Losing Your Mind

from Udemy ($24)

Learn the simple step my clients use to lose weight without overwhelming their busy lives.

12 Weeks to Fat Loss-Krank Systems At-Home Fat Loss Program

from Udemy ($97)

Complete fat loss program. Personal training videos that focus on fat burning workouts at your own home.

14 Day Hatha Yoga for Detox and Weight Loss

from Udemy ($50)

Transform your body with this authentic & powerful combination of asanas, pranayama, saathvic diet and more.

14 Day Healthy Diet Plan!

from Udemy ($24)

Learn how to eat healthy without sacrificing flavor. Get Lean and Clean in 14 days!

14 Day Ultimate Detox and Yoga Course!

from Udemy ($24)

Get fit and cleansed, energetic and toned in way less time with this incredible 2-week program!

14-Day Yoga Detox and Empowerment Course

from Udemy ($59)

Lose weight, get healthier and fit on all levels in just 14 days with Sadie Nardini

15 Minute Mind-Body Workout for Recharging & Reducing Stress

from Udemy ($10)

Experience physical, mental, emotional, and even spiritual change in your life in just 15 minutes a day.

15 Minute Workouts for Weight Loss

from Udemy ($24)

Weight loss in 15 min. or less! Melt fat and build muscle by working out less than 1 hour per WEEK. No gym required

15 Ways to Save Hundreds of Dollars on Dental & Oral Health

from Udemy ($19)

Strategic ways to save hundreds of dollars on dental and oral health.